What are benefits of an Aromatherapy Massage?

Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a specific blend of essential oils. The essential oils are diluted before use and are applied along with the massage medium.

Massage provides emotional healing and relaxation. The list of benefit s can go for a while but here are some general benefits of an aromatherapy massage:

  • Reduces stress and relieves anxiety
  • Increased calmness and relaxation
  • Decrease in muscle tension
  • Pain relief
  • A reduction of symptoms of depression
  • Ease of pain from various conditions listed below:
    • Fibromyalgia
    • Chronic lower back pain
    • Myofascial pain syndrome
    • Arthritis
    • Insomnia relief
    • Polymyalgia rheumatica
    • Premenstrual syndrome
    • Rheumatoid arthritis
  • Relieves joint pain and can help muscle tone
  • Reduces inflammation

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