To safe guard you and your therapist here are some Contraindications of Massage

Side effects of a massage may include temporary pain or discomfort, bruising, swelling and a sensitivity or allergy to massage oils. Cautions about massage therapy include the following: Vigorous massage should be avoided by people with bleeding disorders, low blood platelet counts and by people taking blood-thinning medications such as Warfarin. Massage should not be [...]

2018-07-16T06:07:59+00:00July 23rd, 2018|Massage|

3 Surprising Facts about Massage Therapy

Everybody knows a massage is meant to allow the body to enjoy a little relaxation and stress relief, but what else can this ancient practice do? Here are three little-known facts about the art of massage therapy: Massage is a Natural Pain-Killer Well, massages may not be classified as pain-killers by themselves, but they [...]

2018-05-21T06:45:51+00:00May 21st, 2018|Massage|

Pain after Massage – The Facts

Pain after a massage? Pain after a massage not exactly what you would want. Even though you should feel sensationally fantastic after the massage and days to follow.  Most people feel more energetic, confident, relaxed, looser, more flexible, their pain goes away etc. In rare cases also you  might feel a little weird the next day. [...]

2018-05-14T06:48:04+00:00May 14th, 2018|Massage|

Lilian Terry Products now for sale at Lavana Thai Spa

Benefits of Homeopathic Aromatherapy   Improves blood circulation Assists in lymphatic drainage Increases oxygen supply to the tissue Stimulates the immune system Creates a powerful anti-aging effect in addition to their individual features. MAKE A BOOKING NOW

2017-10-23T08:56:34+00:00October 23rd, 2017|Aromatherapy, Massage|

Couples Massages at Lavana Thai Spa

Reconnect with your partner and share this experience with a couple's massage in one of our double traditional Thai massage rooms or double aromatherapy rooms. Relax, unwind and rejuvenate your body and mind with one of our many massage treatments And don't worry, you can choose your preferred massage individually which means that each [...]

2017-07-07T13:28:11+00:00July 7th, 2017|Aroma Thai Massage, couples massage, Massage|

Enjoy a calming, relaxing Indian Head Massage

Head, neck and shoulder massage. The use of pressure point techniques during this calming and deeply relaxing oil therapy helps to relieve tension. The firm and gentle rhythm improves circulation in the head, enhances the senses and promotes clear thinking. Massage Duration: 30 / 45 / 60 minutes Find out more about this type [...]

2017-06-26T06:46:41+00:00June 26th, 2017|Aroma Thai Massage, Massage|

Enjoy An Aroma Thai Massage

A massage with scented aroma oils, that combines aromatherapy and traditional Thai massage. This treatment will ease tension and relieve muscle pain on key areas. The aroma oils will induce relaxation and the Thai stretching will encourage body flexibility with medium to firm pressure. Massage Duration: 60 / 90 minutes. Find out more about [...]

2017-06-20T04:03:55+00:00June 20th, 2017|Aroma Thai Massage, Massage|

Complimentary facilities available when you book your massage

Complimentary Steam Showers Steam Showers use the concept of wet heat, unlike a sauna that is dry heat. The humidity of a steam shower can relieve the effects of bronchitis or asthma, and works at a temperature that is lower than a sauna. Perfect for those that feel the heat in a sauna is [...]

2017-07-04T10:55:37+00:00June 14th, 2017|Massage, News|

Get a Hot Stone Massage At Lavana Thai Spa

HOT STONE MASSAGE The warm volcanic stones are applied with light pressure to the body. The stones can be used with oil or dry with various massaging strokes. As the stones are placed along the back, they help to retain heat which then gently penetrates the muscles and helps the body with relaxation and [...]

2017-06-12T08:11:54+00:00June 12th, 2017|Massage|