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Why has SELF-CARE become a necessity?

Times are challenging but I strongly believe that life is made of seasons and that we all have what it takes to emerge from this situation better than we were. During this trying time, we have come to recognize self-care as washing our hands and practicing social distancing. Whilst I take no importance away [...]

2020-09-01T12:40:03+00:00September 7th, 2020|Blog|

Traditional Thai Massage

Thai massage has many benefits for the individual. It uses the gentle pressure on energy lines and the yoga-like stretching to relax the whole body on a deeper level. This deeper level of relaxation improves the individuals' personal outlook, and their emotional status. Deep relaxation has been shown to promote a deeper, more restorative [...]

2020-08-09T15:10:48+00:00August 23rd, 2020|Blog, Thai Massage|

Queen’s Birthday and Mother’s Day in Thailand

August 12 is an annual public holiday in Thailand in honor of Queen Sirikit’s birthday. Queen Sirikit is said to be the ‘Mother of the Nation’ which is why her birthday on August 12 is also celebrated as Mother’s Day (Wan Mae) in Thailand. MAKE A BOOKING NOW [...]

2020-08-09T15:07:26+00:00August 15th, 2020|Blog|

What is Human Rights Day?

Human Rights Day is a national day that is commemorated annually on 21 March to remind South Africans about the sacrifices that accompanied the struggle for the attainment of democracy in South Africa.The commemoration provides the country with an opportunity to reflect on progress made in the promotion and protection of human rights. [...]

2020-03-10T06:30:58+00:00March 16th, 2020|Blog|

Who should get a sports massage and what are the benefits?

A sports massage, also known as a deep tissue massage is a systematic manipulation of the soft tissues of the body. Sports Massage is not just for the athlete but for anyone with muscle problems related to activities, such as lifting boxes, gardening, carrying babies. It is also for those suffering muscle aches from inactivity, such as long distance [...]

2020-03-10T06:27:46+00:00March 9th, 2020|Blog, Sports Massage|

D.I.Y Salt Scrub

The D.I.Y Salt Scrub 1/2 cup oil 1 cup of sea salt 5 to 15 drops of high-quality essential oils For the oil, should use sweet almond, grapeseed, or another light-textured massage oil instead of cooking oil from your pantry. For the sea salt, you can experiment with different brands and textures to see what feels best for [...]

2020-02-01T06:05:37+00:00February 24th, 2020|Blog|
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