Monthly Archives: March 2020


What is Human Rights Day?

Human Rights Day is a national day that is commemorated annually on 21 March to remind South Africans about the sacrifices that accompanied the struggle for the attainment of democracy in South Africa.The commemoration provides the country with an opportunity to reflect on progress made in the promotion and protection of human rights. [...]

2020-03-10T06:30:58+00:00March 16th, 2020|Blog|

Cornoavirus Info

The world health community continues to closely monitor the emergence of the "Coronavirus Disease" (COVID-19). At this time, no one knows how severe this outbreak will be. Given this uncertainty, and the fact that the seasonal influenza (flu) virus is also widespread, we are taking proactive steps to address a number of concerns. First [...]

2020-03-13T11:42:36+00:00March 13th, 2020|News|

Who should get a sports massage and what are the benefits?

A sports massage, also known as a deep tissue massage is a systematic manipulation of the soft tissues of the body. Sports Massage is not just for the athlete but for anyone with muscle problems related to activities, such as lifting boxes, gardening, carrying babies. It is also for those suffering muscle aches from inactivity, such as long distance [...]

2020-03-10T06:27:46+00:00March 9th, 2020|Blog, Sports Massage|