What are the health benefits of an infrared sauna?

  • Removes toxins from the body, through excessive sweating
  • Improves cardiovascular health by increasing heart rate and circulation, without increasing blood pressure.
  • Strengthens the immune system.
  • Helps you lose weight, burning up to 60 calories in a 30 minute session.
  • Improves your skin, by flushing out impurities and dead skin cells.
  • Relieves pain from Arthritis and Raynaud’s disease by dilating blood vessels and increasing blood flow.
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